Service Description

Guidance and hands on support for mother and baby - meeting you where you are in YOUR journey. Below is a guide of the support and guidance Kathy includes in every consultation 🟡 Pregnant 🟡 Birth planning Physical preparation for the smoothest postpartum recovery Emotional preparation for your transition to Parenthood Nursery planning Postpartum shopping list for the whole family 🟣 0-4 mths Postpartum 🟣 Birth debriefing Feeding support (breast and bottle) Lactation and breastfeeding counselling Newborn care New mother care and recovery Baby Wearing Leaving the house Holding space for family dynamics Lifestyle consulting 🔵 4-24 mths Postpartum 🔵 Introduction of solid food Back to work anxiety Child care planning Pumping at work Introducing a bottle Simple effect daily routines (including sleep tips) Managing upwards, sideways and downwards Shared parenting Self care I like to call it planning for the fifth trimester - plan for success and sanity Please note that it can be difficult to cover all content in just one session. That is why Kathy highly recommends her 3 session plans. EVERY CONSULTATION ALWAYS INCLUDES :​ Evidence Based Guidance in Safety Evidence Based Guidance in Sleep and scheduling Evidence Based Guidance in Child development Evidence Based Guidance inNutrition and hydration PLUS Referrals and contacts to specialist pre and postnatal health care providers EMPOWA YOUR MOTHERHOOD