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Coach Amanda Lim / LIFTING MAMAS

Contact

Address

218 Pasir Panjang Road, #02 08, Singapore 118579

📞88093032

What do you do?

Certified fitness/nutrition coach offering perinatal programs, personal training & online community

Special Discount

Speak to us directly

How do you help Mums and Families?

I help mums thrive through the transitions of fertility, pregnancy, and recovery through customised fitness & nutrition solutions & peer support.

M.A., M.Ed., ACE Personal Trainer, ACE Behavior Change Specialist, Pn1 Nutrition Coach, FitForBirth Perinatal Corrective Exercise Specialist, ASFA Sports Nutritionist

I give dads the relief of knowing their wives are getting evidence-backed fitness & nutrition support from a certified professional during a deeply physical and emotionally transitional time (that might be a little difficult for them to understand!).

I help babies get healthy, strong, thriving mamas - who could ask for more?

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Expat Living Awards 2021 Silver Winner
Expat Living Awards 2022 Bronze Winner
Expat Living Awards 2022 Bronze Winner
Channel News Asia interview with Kathy Rougier Empowa Certified Postpartum Doula

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