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Honest, evidence based, articles, videos and blogs about Pregnancy, Postnatal care, being a Mum, being a Postpartum Doula and how we are different to being a Confinement Nanny
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Kathy @ Empowa
NEW MUM
Is Your Baby Feeding Every 1 to 2 Hours?
Kathy @ Empowa
NEW MUM
How to Start a Gentle Routine
Kathy @ Empowa
PREGNANCY
Postpartum Shopping Like a Pro
Kathy @ Empowa
BACK TO WORK
Flying home for Christmas
Kathy @ Empowa
NEW MUM
5 Ways to Facilitate Farts - How to Help Your Baby with Gas and Constipation
Kathy @ Empowa
NEW MUM
White Noizzzzzzzzzz
Kathy @ Empowa
NEW MUM
Let Sleeping Babies Lie?
Kathy @ Empowa
PREGNANCY
SIDS and Safe Sleep Procedures
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