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Honest, evidence based, articles, videos and blogs about Pregnancy, Postnatal care, being a Mum, being a Postpartum Doula and how we are different to being a Confinement Nanny
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Kathy @ Empowa
PREGNANCY
5 facts about exercise for prenatal and postnatal mums
Kathy @ Empowa
PREGNANCY
5 Things to Know Before Giving Birth
Kathy @ Empowa
NEW MUM
Baby Hiccups and How to Help Them
Kathy @ Empowa
NEW MUM
Coming Home With a Borderline Jaundice Test Result
Kathy @ Empowa
PREGNANCY
3 Things You REALLY Need To Do In Your Third Trimester
Kathy @ Empowa
PREGNANCY
"Can I Eat Sushi During My Pregnancy?"
Kathy @ Empowa
NEW MUM
Physiotherapy - for all things pregnancy and postnatally in Singapore
Kathy @ Empowa
PREGNANCY
The 3 Books for Every Stage of Motherhood
Kathy @ Empowa
PREGNANCY
Preparing for Breastfeeding
Kathy @ Empowa
PREGNANCY
The Nutritional Value of a Fish Finger Sandwich
Kathy @ Empowa
PREGNANCY
Postpartum Shopping Like a Pro
Kathy @ Empowa
NEW MUM
Top 6 Breastfeeding Tips
Kathy @ Empowa
NEW MUM
The "Bottom" Line
Kathy @ Empowa
PREGNANCY
Confinement Nanny versus Postpartum Doula? What is the difference?
Kathy @ Empowa
PREGNANCY
SIDS and Safe Sleep Procedures
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